It’s called the Diabetes Plate Method and is a great visual to help create perfectly portioned meals with a healthful balance of protein, carbs and vegetables. First, start with a normal-size plate, ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

Eating a well-balanced diet that's low in added sugar and rich in plant foods, such as fruits, vegetables, nuts, seeds and legumes, can help reduce your risk of type 2 diabetes. Practicing the plate ...

Having diabetes doesn’t mean there is a zero tolerance policy ... the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9-inch plate, fill half ...

At any given moment, the The Caufin family has a variety of meat in the freezer ready to be prepared, so their shopping list ...

To honor National Diabetes Month this November, the Texas A&M AgriLife Extension is offering free access to its popular ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Type 2 diabetes occurs when the body does not make enough insulin or use it correctly. Some people require insulin or other medication, while others can manage blood sugar levels through diet and ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

A doctor friend said Mounjaro was perfect for people in my situation, but a dodgy prescription left me sick and nauseous ...