Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Molasses is a sugar byproduct containing nutrients like magnesium. It offers potential health benefits and is used in many ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Molasses is a byproduct of the sugar-making process and contains beneficial nutrients like magnesium and manganese. Some research shows molasses may offer health benefits, including constipation ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. Here's what you need to know about finding the best magnesium supplement. There are many ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...