A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

The decision to supplement should be made in consultation with a healthcare provider, who can assess factors such as diet, ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Stewed Prunes The one question I get asked most often by my patients is how to relieve constipation without taking laxatives.

Many types of medications are available to treat narcolepsy symptoms, including stimulants, gamma-hydroxybutyrate drugs, and ...