This is where vitamin D comes into play, a supplement recommended by both the NHS and the government for everyone in the UK ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...