Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most ...

The NHS recommends that adults and children over four years (including pregnant and breastfeeding women) should consider ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

It’s a bit of a contentious ingredient because it requires daily use, and most women experience temporary increased ... Even if you don’t take any other supplements, do not overlook Holland & Barrett ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.