Despite drinking plenty of water and trying to eat right, my stomach always seems to get messed up when I travel. To understand why this happens and how to combat it, I turned to Dr. Kelly Bender ...

Because stomach acid is essential to proper digestion, this can lead incomplete digestion of food. There is a theory that partially digested food leaking into the bloodstream can go on to trigger ...

Ginger has natural anti-inflammatory properties that soothe the stomach and reduce nausea, making it a great choice for digestion issues. Plain rice or toast is easy to digest and can settle the ...

When dealing with an upset stomach, skipping meals may not always be the best solution. According to experts, while short-term fasting can sometimes provide relief by allowing your digestive ...

Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you're feeling icky, but reach for things ...

Some, while delicious, can disrupt digestion, cause stomach upset or negatively affect your ... foods are breakfast classics, ...

From discomfort to outright pain, an upset stomach can be caused by a variety of factors, including what and how we eat. In this article, we'll delve into some common eating habits that may ...

While Thanksgiving is a time for gratitude, family, and food, many people experience digestive discomfort. Thankfully, there ...

Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe an upset stomach.