Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Nicole Wright, from Scotland, issued a warning to beauty enthusiasts who want to loose weight. She thought she was 'going to ...

Think about those adorable fat cartoon characters — you know, the ones. They’re lovable, have a larger-than-life personality ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

"Hey ladies. Have you been struggling to lose belly fat?" Murray starts the video. "Guess what? You've ruined your metabolism ...

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

This study demonstrates that global or adipose tissue-specific knockout of CIDEC/FSP27 significantly reduces AAA incidence ...