Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

There are two types of fiber, soluble and insoluble. Soluble fiber breaks ... travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

Insoluble fiber may be recommended for people with ... You can get fiber from the foods you eat or as a supplement. Foods or supplements with soluble and low fermentable fiber will most likely ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...