Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Baobab makes an excellent source of vitamin C, offering as much as six times more than oranges. The high vitamin C content ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Flax seeds are one of the best plant-based sources of ALA (alpha-linolenic acid), a type of omega-3 that supports heart ...

Highly sustainable CarobBiome™ prebiotic fiber's unique composition delivers gut and metabolic benefits and complements GLP-1 ...

Food tech company CarobWay has announced that it will unveil a carob-derived prebiotic fiber at IFT First 2025, which takes place in Chicago from July 14-16.

Cruciferous vegetables are excellent sources of fiber, and Brussels sprouts are one of the best. One cup of cooked Brussels sprouts contains 4 grams of fiber, plus significant amounts of vitamins K ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal ...