The natural soluble fiber in psyllium husks is a convenient way to increase dietary fiber intake, which is often lacking in the American diet. The capsules are easy to take with a glass of liquid ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

While both soluble and insoluble fiber supplements have shown promise when it comes to lowering insulin resistance, some ...

You probably don’t need me to tell you that a diet high in fibre is good for you. Or that the majority of people in the ...

While it was previously thought that dietary cholesterol ... from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and supplements may also benefit cholesterol ...

Dietary fiber is a carbohydrate found in plants that the body does not digest completely. Regular fiber intake is a key part of a healthy diet. Research shows many health ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...