Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Soluble fiber breaks down in water ... “When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium husk with ...

Sunfiber is a plant-based soluble fiber derived from partially hydrolyzed guar gum (PHGG). Unlike some other fiber supplements, Sunfiber is typically tasteless, odorless, and dissolves easily in ...

Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

Soluble fiber breaks down in water ... “When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium husk with ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

But can these fiber supplements still improve your health? Let’s explore what may happen when you start taking them. If you struggle with high cholesterol, adding some soluble fiber to your diet ...