Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Simple changes — like eating the right foods — can make a dramatic difference. There’s a reason why nutritionists rave about oats — they’re a fantastic source of soluble fiber ...

Soluble fiber in plant foods binds to cholesterol in the small intestine and prevents it from entering the bloodstream. Konjac, with its high fiber content, may support weight management efforts.