Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

There’s one nutrient in particular that can be especially beneficial in assisting with weight loss. Can you guess what it is?

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

When you toss together a salad, what types of greens usually land on your plate? Hopefully it's a diverse assortment. Adding ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...