Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Sunfiber is a plant-based soluble fiber derived from partially hydrolyzed guar gum (PHGG). Unlike some other fiber supplements, Sunfiber is typically tasteless, odorless, and dissolves easily in ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...