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High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...
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Recently, Pearl City’s iconic “Manapua Man” announced the end of his nearly 50-year run, serving his last manapua this week.
These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.