Healthy eating is the very bedrock of fitness, the baseline for good health. It goes without saying that without prioritising ...

Reducing our intake of a single amino acid called methionine, which we get from the food we eat, could help protect against ...

The Wild at Heart Rescue out of Jackson County is sharing exciting news about one of their patients. Marty is a Sandhill ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Cold drink heart—cold food- or drink-induced paroxysmal AF—is poorly understood, yet has significant implications for AF ...

A delightful way to start your day or snack on the go, these bars feature fiber-rich oats, ripe peaches, and a hint of brown ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the ...

Researchers at the Harvard T.H. Chan School of Public Health say eating plant-based foods can help to reduce the risk for heart disease and type 2 diabetes.

Dr Wang noted the results showed consuming phytosterols may reduce the risk for Type 2 diabetes by reducing insulin resistance in the body and stave off heart disease by preventing inflammation.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.