Q. What does preventive cardiology mean? A. Preventive cardiology is about stopping heart attacks and strokes before they ...

New research shows that whole grains and plant-based foods, what researchers call a “quality” diet, are key to lowering the ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...

Heart attacks and strokes are the leading causes of death worldwide. Each year, they kill about 19.8 million people, making up 32 per cent of all deaths. Heart disease is common and is already a ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

February is National Heart Month. That means Sarah Smith, a dietician with University of Michigan Health-Sparrow is joining ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

Low-carbohydrate and low-fat diets rich in high-quality, plant-based foods and low in animal products and refined carbohydrates were linked with lower risk of heart disease, according to a new study ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.