Manufacturers often add salt to processed foods in order to prolong shelf life.

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

Washington retailers can no longer use receipt paper containing a chemical known to cause infertility. Beginning this month, ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

The Economic Survey linked ultra-processed foods (UPFs) with worsening diet quality and higher risks of obesity, diabetes, ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...