Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making heart-healthy snack choices can add more nutrition to your diet and keep you ...

Key Takeaways - foods for prostate . Best Foods to Eat for Prostate Health. There isn’t one magic-bullet food for prostate ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Sedentary living, processed foods, and constant stress silently ... particularly in your diet. A heart-healthy diet is one of the most effective ways to protect your heart. Here are 6 dietary ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

A heart-healthy diet averages about 50% of calories ... That should be a red flag when choosing a diet — if a food group is eliminated, steer clear of that diet.” Distribute your carb intake ...

My diet isn't bad ... according to the American Heart Association, most of which comes from packaged, prepared, or restaurant foods. When we eat too much salt, more water enters our bloodstream ...