When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Following a heart-healthy diet doesn’t necessarily mean completely avoiding all foods that contain dietary cholesterol.

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...