Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.