The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

John Robbins, an heir to the Baskin-Robbins ice cream empire who rejected the family business to advocate plant-based ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...