Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...