Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

People eating low-fiber diets were more likely to have narrowed arteries due to arterial plaques They also were more likely ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...