Nutrition Facts: 3/4 cup: 312 calories, 16g fat (5g saturated fat), 46mg cholesterol, 641mg sodium, 15g carbohydrate (10g ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

No sugar, no dairy, no gluten, no soy - no problem! Whims Delights are mini vegan candy bars that we've taste tested and ...

In the 1930s, gangster Al Capone and his brother, Ralph "Bottles" Capone, became emboldened to tighten laws surrounding ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.