Top of that list is resveratrol, an antioxidant found in grapes, red wine and the fast-growing scourge of gardeners, Japanese knotweed. Shown to have wide-ranging therapeutic benefits, resveratrol ...

Resveratrol, a naturally occurring compound found in red wine, grapes, and a variety of other plants, has recently gained popularity for its alleged health benefits such as antioxidant and anti ...

Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene has been shown ...

After researching and testing various trans-resveratrol supplements, we have identified the top products that provide the most significant health benefits. In this article, we will explore the ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

The savings? Roughly $4,000. But when benefits season rolls around, most people are not paying careful attention to their choices like Coffee. In fact, about half of benefits-eligible American ...

After that, more studies touting the heart-health benefits of moderate drinking were published: One concluded that moderate drinking protected against heart disease in men by increasing levels of ...