Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Moringa, often dubbed the "miracle tree" has become a popular superfood. Learn more about the health benefits of moringa, what it is and how to use it.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.