If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...