IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Shown to have wide-ranging therapeutic benefits, resveratrol is now popping up in ... although more recently it’s become popular for helping women maintain hormonal balance too.

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

A trial is planned to see if resveratrol, an antioxidant in red grapes ... Kirsten Jones reveals nine surprising benefits of ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help reduce the risk of several health conditions, including cardiovascular ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.