Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

Developing good habits for men is more than just a trend; it is essential for cultivating a fulfilling life and maintaining ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

A trial is planned to see if resveratrol, an antioxidant in red grapes ... Kirsten Jones reveals nine surprising benefits of ...

Best resveratrol supplements for a wellbeing boost, and the benefits explained - The plant extract touts benefits from easing inflammation and boosting collagen production to regulating blood sugar ...

WHEN WINTER REALLY bites, the best men’s fleece jackets will keep you warm and cozy without feeling like a sack of bricks. These are the pieces you reach for when you need that Goldilocks magic ...

Sharing statistics and personal stories can help illustrate the commonality of these struggles, encouraging men to speak openly. The benefits of supporting men’s mental health extend far beyond ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...