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Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

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Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...