Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

1 in 5 people being diagnosed with colorectal cancer are under age 55.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

If you're in your 40s, you might think colon cancer is something to worry about decades from now. But alarming new research ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

Time-restricted eating remains popular for weight loss, but new research suggests its broader health benefits—like improved heart and metabolic function—might not be as strong as once thought.

Although the appearance of white hair is usually linked to maturity after age 40, many women currently notice this change as ...

Americans are drinking more coffee than they have in decades. The company that revolutionized U.S. coffee culture remains America's biggest player, with nearly 17,000 U.S. stores and plans to open ...