Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

US sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

When the CT scan of a 35-year-old patient appeared on the screen, Dr. Mai Van Luc from the Department of Urology and ...

The same goes for candies, baked goods, and other sweets that contain added sugars. For seniors, consuming these types of sugar-laden foods on a regular basis may lead to joint discomfort, brain fog, ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

“Fibroids thrive on estrogen dominance, poor liver detoxification, and chronic inflammation," explains Anushi Jain, ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...