Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

I’ve personally never had an Olipop soda before…and, after hearing what this TikTokker had to say, I’m not sure if I ever ...

A bill known as the TRUTH in Labeling Act has been sitting before Congress since late 2023. If passed, it would require U.S. food manufacturers to add a second nutrition label to the front of product ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help consumers make healthy food choices.

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

My doctor says that now that I’m 62, it is important to increase my protein intake, but how do I do that without eating steak ...

Iron is essential for transporting oxygen in the body. For those on a vegan diet, finding rich iron sources can be ...