Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

However, there’s LAO a third category called functional fiber. Despite only 9% of women and 5% of men meeting their daily recommended dietary fiber intake, consuming enough fiber from food alone is ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...