How Healthy Are Functional Lemonades? Nutrition Expert Evaluates Trendy Drink

A new beverage trend is making its way from the U.S.: functional sodas. These are not only meant to taste good but also come ...

You’ve Been Eating Bananas Wrong Your Whole Life — Here’s The Ripeness Level That Actually Matches Your Health Goals

That’s great for people who need quick energy, have sensitive digestive symptoms, have low appetite, or want a sweet treat, ...
The Manila Times

Fat Burner Supplements for Men: Effective Thermogenic Male Fat Burning Pills from Wolfson Brands

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.
Verywell Health on MSN

What Happens If You Take Prenatal Vitamins When You're Not Pregnant

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind. Learn more.

What Exactly Is The 3x3 By 12 Rule—And Is It Healthy? Experts Weigh In

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
Health on MSN

6 Healthiest Beans to Add to Your Meals for More Fiber and Protein

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.