What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

If you’re a fan of sprinkling blueberries on your morning oatmeal or yogurt, then you’re in luck. Despite their small size, blueberries provide a plethora of nutrients that can positively influence ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help consumers make healthy food choices.

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.