Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Rock-star weatherman Al Roker is forecast to arrive in Delaware this fall. Here's how to meet him, try his recipes and score ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Tornado alert issued with warnings of even more flash floods and heavy rain Understanding cataracts: Causes, symptoms, and modern treatment options A man who lost 100 pounds shared 3 easy recipes that ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

While store-bought egg whites can indeed rival fresh egg whites in certain aspects when it comes to baking, they tend to fall ...

A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off If you answer ‘always’ to these 8 ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...