Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

This winter, embrace the warmth and health benefits of raw almonds. Packed with nutrients, they boost immunity, provide energy, and nourish skin. From heart health to blood sugar control ...

Soaking almonds overnight helps improve digestion and nutrient absorption. It softens the outer skin, making them easier to digest Almond milk is a good option for those who abstain from consuming ...

However, did you know that the nutrients in almonds can be enhanced by soaking them? Here are a few benefits of soaked almonds that make them a great addition to any diet ...

This makes almonds a great choice and a must add to daily diet in order to help manage blood sugar levels. These ...

Since tree nut allergies can cause severe allergic reactions (anaphylaxis), it's crucial to avoid pure almond extract. If you're not sure about the type of extract, you can protect your health by ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...