Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

AS the traditional festive season fast approaches and the demand for eggs and other protein sources steadily increases across the country, the quiet community ...

Switching baby formula can be stressful, but an expert shares tips to make the transition smoother, including formula ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Scientists identified a small molecule that interrupts a harmful protein pair linked to diabetic inflammation and tissue ...

Let’s talk about your protein shake. Most people think they need mountains of the stuff, but the truth lies somewhere in ...

Scientists at Lawrence Livermore National Laboratory (LLNL) and collaborators at Advanced Micro Devices (AMD) and Columbia ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

Another potential side effect of eating too much protein a lack of fiber (an indigestible compound found in plants), which ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Getting enough protein is important, but focusing only on how much one eats misses the real point. What truly makes a difference is not just the amount, but the variety. Mixing different protein ...