GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

SHOPPING: Support your body from the inside out with this popular protein powder that's customized to meet your specific ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Does Drinking Protein Powder Make You Gain Weight? Protein is an essential macronutrient that supports the growth, repair, ...