Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

A Colorado dentist is set to go on trial next week, accused of killing his wife by poisoning her protein shakes.

Healthiest electrolyte drinks The healthiest electrolyte drink for you will depend on how much fluid you've lost.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Protein powder can taste pretty underwhelming. Mixing your protein shake with milk not only makes it taste better but also ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...