Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Hims & Hers Health on Wednesday launched a tracker for popular weight-loss and diabetes drugs that allows patients to share details about their challenges finding treatments such as Novo Nordisk's ...

The second College Football Playoff Rankings of 2024 are almost here. Before the CFP committee unveils the rankings, Stan Becton predicts where the top 25 teams will land.

It's essential to track your progress when exercising, not only so you can see how far you've come but also to identify when you need a break. Understanding how calories and weight loss are ...

Self-monitoring is important for weight loss motivation and success. Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...

These approaches help maintain interest and commitment to a fitness routine, making the challenging process of weight loss more manageable ... If you keep track of your weight and your daily ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...

Jigyasa Sahay October 26, 2024 11:19 AM IST It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy the Diwali season in a ...

Forget the walk-off grand slam off the bat of a hobbled Freddie Freeman. Forget the questionable bullpen decisions, such as using Nestor Cortes in a high-leverage spot with the game on the line in ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...