Many of us aspire to add more veggies and other plant-based foods into our diets but are intimidated by the idea of cutting out meat and other animal products altogether. If you fall into this camp, ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

making it easier to stick to a weight-loss plan. Superfoods are particularly beneficial for weight loss due to their high fiber and protein content, which promotes feelings of fullness and aids in ...

The plan, recently outlined by Trump, called for full coverage of IVF treatments by the government or private insurers- a move that has raised eyebrows across the political spectrum. In an ...

Studies reveal that poor digestion can cause long term chronic disease. You should include more fiber rich foods in your dinner to improve digestion. Read on to 5 foods packed with fiber to boost ...

Crews installed nearly 91 miles of fiber to provide access to high-speed internet to about 5,500 homes and businesses in Chippewa Falls during the past two years. Altoona and Eau Claire have also ...

For a more complete meal, pair it with a fresh piece of fruit high in fiber. Like protein, fiber helps you feel full after eating, so pairing protein-rich foods with fiber-filled ingredients ...

PASSAIC — The city's 67-year-old high school will welcome students for one last year before it is demolished next July. The plan is to build a new 490,000-square-foot high school on the same ...