Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have anti-inflammatory properties, ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Oct. 10, 2024 — A new American Heart Association scientific statement suggests addressing cardiovascular health earlier in life may reduce the risk of stroke and help preserve thinking and ...

We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to your heart health ... shared the list on TikTok, where he has more ...

TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN ...

Here are some tips for managing diabetes and improving health and wellbeing: Regular check-ups: Regular screening and check-ups can help detect health problems early. Maintain healthy blood sugar ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart.” Dr. Joseph Radojevic ... help to afford access to healthy food. Dave Fichandler, vice president ...