The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
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The Heart-Healthy Juice Recipe That Can Lower Blood Pressure, Inflammation & Risk Of Cardiovascular Events: Apple, Cinnamon, Beet, More
Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...
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Even COVID-19 is Scared of the Mediterranean Diet
A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...