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In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.
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The Holy Mess on MSN43+ Artificial Sweeteners: A List to Understand Food LabelsAre your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...
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The Mirror US on MSN7 things a dietitian eats for a healthy heart and 5 things she avoidsEating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
This heart-healthy meal plan limits saturated fat and sodium.
Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...
This diet was specifically designed to help lower high blood pressure, a major risk factor for both heart disease and stroke.
Key Takeaways A high-fiber diet appears to lower risk of hardened arteries People eating low-fiber diets were more likely to have narrowed arteries due to arterial plaques They also were more ...
High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...
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