A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

If you're in need of a reminder of what's best to steer clear of, TikTok-famous cardiac surgeon Dr Jeremy London has identified the four things you should avoid in your diet. Again, no surprises here ...

But healthy food isn’t all her clients need, so she teamed up with the American Heart Association to operate a free blood pressure kiosk on site. The grand opening was Aug. 29. Many of the ...

This is an emerging field of study, but there are a lot of potential benefits to including these foods to your diet and existing evidence-based treatment.) The monounsaturated (“good”) fats in this ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit ... of carbohydrates from nutrient-dense, plant-based foods for optimal health. Low-carbohydrate diets ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

and heart disease. There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods, similar to most healthful diets.

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

Past studies have assessed worldwide deficiencies in micronutrients or insufficient supplies of foods containing them ... for blood pressure (and) heart health.” Additionally, more complete ...