Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

These Foods Could Be Causing Damage to Your Heart. According to Rania Batayneh, owner of Essential Nutrition For You, heart-healthy foods are important for your cardiovascular system. Heart-healthy ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

Smoking hemp while eating a highly processed diet weakens the immune system and increases risk of cardiac problems, reported a new study in Life Sciences. “If [three] components are there — good diet, ...

Cannabis smoke and processed-food diets weaken the immune system, making it harder for the body to repair heart damage caused by inhaled cannabis. Cannabis compounds rapidly accumulate in major organs ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Syracuse, N.Y. — In Central New York, 100,000 people depend on food stamps to help make ends meet. The federal food stamp program, referred to as SNAP, stopped funding the program on Saturday Nov. 1.