Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Ordering food from a restaurant or buying ready-made options at the grocery store is convenient. But preparing certain foods yourself offers real health benefits. Studies show that people who cook at ...

A novel analysis investigating the contribution of social determinants of health (SDoH) to cardiac aging has found that financial strain and food insecurity are the strongest drivers of accelerated ...

Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

Check your latest pet food delivery: 300 cases of dog food have been recalled after they were found to be contaminated with plastic pieces. Fromm Family Foods initiated a voluntary recall of some of ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

🎥 Video Details 🎥 🌟 About This Video 🌟 When your energy feels low or your body just feels a little off, a few simple food swaps can make a real difference. Here are six heart-healthy foods to ...