The Healthy @Reader's Digest on MSN
7 of the best foods for heart health, according to a new study
The American Heart Association has encouraged eating whole grains, a variety of fruits and vegetables, and healthy sources of ...
Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...
Several recalls have been issued in December by the U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) ahead of Christmas amid the ...
In 2026, some of the most memorable food trips no longer revolve around white tablecloths or hard-to-get reservations. Instead, they unfold outdoors, in fields, forests, rivers and village kitchens, ...
Plenty of winter foods can be a part of the Mediterranean diet. Enjoy seasonal foods like lentils, salmon, root vegetables, pomegranates, citrus and others. Get creative by adding these staples to ...
The artificial sweetener aspartame is commonly found in diet sodas and sugar-free products Getty A new study is exploring the link between an artificial sweetener and heart and brain function. Widely ...
A novel analysis investigating the contribution of social determinants of health (SDoH) to cardiac aging has found that financial strain and food insecurity are the strongest drivers of accelerated ...
Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in lower-income neighborhoods, according to a new modeling study. The challenges ...
Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...
A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...
Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...
Please provide your email address to receive an email when new articles are posted on . Healthy food deliveries improved quality of life in patients with heart failure. There was no significant impact ...
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