A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
As weight-loss drugs take off, doctor says these foods are just as powerful
According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...
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Cruise Guest Complains After Protein Shake Taken Away
A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.
Can You Eat Too Much Protein? We Asked a Dietitian
Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.
How much protein should you eat each day as you age? Here's what to know
Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.
10 Best Protein Powders in 2024, According to a Dietitian
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
An oral weight loss pill has just passed early trials with promising results – here’s how it works
The results of Novo Nordisk’s phase 1 trials shows the oral weight loss pill could be more effective than semaglutide.
These 18 high-protein foods will help you feel strong and satisfied, dietitians say
We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.