Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim ...

Q: My whole family has Type 2 diabetes and I’m prediabetic. How can I avoid full-blown diabetes ... for 10,000 steps a day or the equivalent, eat lots of high-fiber produce, and maintain ...