In addition to your daily brushing, adopting a wholesome lifestyle plays a crucial role in maintaining your dental health, ...

Jamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Two popular fasting methods are: Fasting for 24 hours, two to three times a week. Fasting for 16 hours, five to six times a ...

By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.

To reap the benefits of flaxseeds, nutrition experts suggest adding 1 to 2 tablespoons to your daily diet. While whole seeds and ground flaxseed meal are available, ground flaxseeds are recommended ...

Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some ...

Census 2011 data has revealed that Jains in India have the highest percentage of members in the above70 age group among major religious communities Also the percentage of above70 Jains in Gujarat 666 ...

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Random blood sugar can be tested at any time of the day, regardless of meals. “While less precise for diagnosis, a level of ...